Life Coaching & Trauma Recovery from Toxic Relationships - Serving Kitchener-Waterloo

READY TO REBUILD YOUR CONFIDENCE, RECLAIM YOUR FREEDOM, AND FINALLY FEEL LIKE YOURSELF AGAIN?

You Don't Need To Have It All Figured Out. You Just Need A Place To Start. This is it! From MissUnderstood to Unfiltered HER - This is Where Your Story Gets To Change.......


Hi there, I’m Christa Lee. I’m a trauma survivor, Life Coach and trauma-informed advocate, an educator with a mission to help others reclaim their power after toxic relationships, reject shame that keeps you stuck, and walk boldly toward a life of balance, freedom, and joy.

Unfiltered Coaching is about helping women find themselves again—especially after losing their identity to life, relationships, or survival mode. It’s life coaching for the woman who’s ready to walk the path she’s been dreaming of, even if she’s not sure where it starts. It’s about figuring out your next steps, rebuilding your confidence, and finally creating space for peace—even in the middle of the chaos. But this isn’t surface-level self-help. It’s real. It’s honest. It’s grounded in clarity, truth, and emotional grit. Whether you’re navigating a life shift, breaking old patterns, or healing from trauma and toxic relationships—you’re not alone here. This isn’t therapy. It’s real talk coaching that helps you take your life back—on your own terms.

MissUnderstood to Unfiltered HER

At Unfiltered HER, I offer a range of coaching services designed to meet you exactly where you are. Whether you need emotional clarity, help setting personal boundaries, support navigating a tough season, or just someone in your corner with an open heart and zero judgment—I’ve got you. Maybe you’re trying to rebuild your confidence, refocus your goals, or just make sense of everything going on in your life. That’s what life coaching is here for—to help you reconnect with yourself and figure out what’s next. And if you’re healing from a toxic relationship, questioning your reality, or wondering if what you’ve experienced was emotional abuse— that’s where Misunderstood Coaching comes in. This trauma-informed space is specifically for women navigating emotional manipulation, trauma bonds, and the aftermath of narcissistic abuse



Unfiltered HER Coaching is the umbrella—a space for life coaching, self-reclamation, and building confidence on your own terms.


MissUnderstood HER lives within it, created for women navigating the deeper emotional battles—trauma, anxiety, toxic relationships, and the long road back to self-trust.


From MissUnderstood to Unfiltered HER is the tunnel I walked through.

Now I help other women walk through theirs.


Our Services

We're not here to "fix you", we're here to help you remember who you are and build a life you want!

Our Services

We're not here to "fix you", we're here to help you remember who you are and build a life you want!

ARE YOU A NEW CLIENT?

BOOK YOUR APPOINTMENT HERE