A Certified Spiritual Life Coach & Trauma-Informed Mentor
I’m Crystal Lee—pursuing my registered social worker degree, I aim to help women navigate life, relationships, and healing with compassion and clarity. My approach combines personal experience, professional training and a deep understanding of human behaviour to empower my clients to move forward with confidence.
My path into coaching began with a deep desire to understand human behaviour and break free from the toxic cycles that kept pulling me into unhealthy patterns. Through studying trauma, emotional intelligence, and holistic coaching, I discovered not only why these cycles happen but also how to heal, grow, and create a life aligned with your true self.
This experience inspired me to develop the Unfiltered HER Framework, a holistic approach that blends trauma-informed coaching, practical social service strategies, and spiritual guidance. Using this framework, I support clients to:
Heal from emotional wounds and build resilience
Navigate toxic relationships and relational dynamics with clarity
Reconnect with purpose, intuition, and values
Strengthen confidence, self-trust, and personal boundaries
As a Certified Spiritual Life Coach, my work goes beyond just overcoming trauma. Whether you’re recovering from emotional manipulation, struggling with self-doubt, or seeking clarity on your next step, I guide you through rediscovery, transformation, and alignment with your true potential.
In addition to my coaching certification, I am currently pursuing my Registered Social Service Worker (RSSW) license, which allows me to offer even more comprehensive, ethical support. This ensures I can provide practical tools for managing complex trauma, financial abuse, and accessing critical resources.
Through Misunderstood Coaching and Unfiltered HER, my goal is simple: to help you heal, reclaim your voice, and create a life that’s fully aligned with your purpose and potential.
My Aproach
I use the Unfiltered HER Framework, a holistic, trauma-informed method that combines social service strategies, spiritual guidance, and practical coaching tools. This approach is designed to help you:
1. Heal & Build Resilience – Process past trauma, recognize patterns, and strengthen emotional well-being.
2. Navigate Relationships & Dynamics – Gain clarity on toxic relationships, rebuild trust, and set healthy boundaries.
3. Reconnect With Purpose & Values – Explore your intuition, personal values, and life purpose to live fully aligned.
4. Empowerment & Growth – Build confidence, self-trust, and actionable strategies to step into your full potential.
Through this approach, I create a safe, compassionate space where you can explore, grow, and transform, meeting you exactly where you are while guiding you toward lasting change and alignment with your true self.s.
Core Values of Unfiltered HER
Empowerment
I’m here to help you reconnect with your inner strength and step into the version of yourself you were always meant to be. True empowerment comes from within—when you reclaim your voice, own your story, and start living life on your terms. Whether you’re rebuilding after trauma or simply ready to evolve, I’m here to walk with you.
Authenticity
You don’t need to shrink, filter, or hide who you are. Your truth matters—and I hold space for it. This is a coaching space where real, honest conversations happen. No fluff. No performance. Just you, in all your layers, with full permission to show up as yourself.
Whole-Person Growth
Growth isn’t just about healing from what hurt you—it’s about becoming who you want to be. That means tending to your emotional, mental, and even spiritual well-being. Whether you’re navigating relationships, motherhood, confidence, or self-discovery, we focus on progress, not perfection.
Emotional Resilience
Life will challenge you—but you don’t have to crumble. Through coaching, you’ll build the tools to stay grounded, regulate your emotions, and respond to life with clarity and calm. You are capable of so much more than just “getting by”—you’re meant to rise.
Connection & Community
You were never meant to do this alone. Unfiltered HER is more than a coaching space—it’s a movement. A community. A safe place for women to be heard, seen, and supported as they grow. Here, you’ll find encouragement, real talk, and a reminder that you’re not the only one figuring it all out.
